Gluten Free and Dairy free Rice Crispy Treats

fall2I saw treats at the store the other day, and I was craving them. I actually thought about them several times. My mom made them for us when we were kids, and even with how simple it is – I enjoy a good Rice Crispy treat now and then.

Now with my mom being a diabetic, she can’t chow down on these – but she did have a small treat. I had a slightly larger one, since I also watch the sugar and carbs. It was good. It was really good. I got the recipe here: Coconut Oil Rice Crispy Treats I used gluten free Rice Krispies, and a different brand oil.

I could not taste the coconut oil at all, I had wondered if it would give it a different taste. It was a great substitute for butter. Also, the marshmallows did not stick to the pot. Marshmallow can be horrible to clean up.

Ingredients:
1/4 cup Coconut oil
10 oz marshmallows (small sized will work better)
5 cups Gluten Free rice krispy cereal

In a large pot over medium heat pour the marshmallows and the coconut oil. Stirring frequently, cook until the marshmallows have melted down. Pour in the cereal and mix together well.

Place a sheet of parchment paper in a 9×9 pan. Pour the cereal mixture into it, and gently press into place.

Eat and enjoy!

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Pumpkin Seeds and Pumpkin Carving

I’d seen some really cute pumpkin ideas on Pintrest a week or so ago. I haven’t decorated a pumpkin in ages, and I was feeling a bit festive. I made this one, with a large pumpkin scooped out, and three white pumpkins made into cat heads. I used hard felt for the ears and whiskers, and a Sharpie for the face. I bought some cute ribbon at Michael’s Crafts, where I also work part time.

Instead of tossing the seeds out, I roasted them. This is very easy to do, and I’ve been snacking on them since. They are also great on salad.

pumpkin2Preheat the oven to 350F.

While scooping the seeds from the pumpkin, remove as much of the stringy pieces of pumpkin as you can. Spread them across a baking pan, as evenly as you can.

Drizzle 1-2 tablespoons of olive oil over the top, and sprinkle some salt. I also tossed a pinch of garlic salt on them.

Place in the oven and roast for about 30 minutes. At about the 15 minute mark, give them a good stir.

Pepper and cayenne also taste great on them! Feel free to mix up the spices to your liking.

Place on a sheet of paper towel and allow it to soak up the excess olive oil. Then, snack away!

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