Gluten Free and Dairy free Rice Crispy Treats

fall2I saw treats at the store the other day, and I was craving them. I actually thought about them several times. My mom made them for us when we were kids, and even with how simple it is – I enjoy a good Rice Crispy treat now and then.

Now with my mom being a diabetic, she can’t chow down on these – but she did have a small treat. I had a slightly larger one, since I also watch the sugar and carbs. It was good. It was really good. I got the recipe here: Coconut Oil Rice Crispy Treats I used gluten free Rice Krispies, and a different brand oil.

I could not taste the coconut oil at all, I had wondered if it would give it a different taste. It was a great substitute for butter. Also, the marshmallows did not stick to the pot. Marshmallow can be horrible to clean up.

Ingredients:
1/4 cup Coconut oil
10 oz marshmallows (small sized will work better)
5 cups Gluten Free rice krispy cereal

In a large pot over medium heat pour the marshmallows and the coconut oil. Stirring frequently, cook until the marshmallows have melted down. Pour in the cereal and mix together well.

Place a sheet of parchment paper in a 9×9 pan. Pour the cereal mixture into it, and gently press into place.

Eat and enjoy!

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Easy Applesauce

016.JPGI received a box of apples a few days ago and they were a bit tart. There was also a lot of them. I decided that I would turn them into applesauce. Applesauce is not a real picky recipe to make. There are so many different ways to go about it, even the cooking style. If I had more, I would have done canning as well, which leads into that process. However, you can make applesauce out of just a couple of pounds of apples. This is in a 16 oz container. It’ll make some great snacks! Since I love cinnamon I went a bit heavy there. I was told it tasted like apple pie filling, and left it a bit chunky, instead of running it with the immersion blender.

011Ingredients:
2-3 pounds apples, peeled, cored, and cut
1/4 cup water
Juice from 1/2 a lemon
1/4 cup coconut sugar
3 tablespoons cinnamon
pinch of nutmeg

Once you are done peeling, coring, and cutting the apples into smaller pieces, place them into a pot with the water. Set the temp on medium heat. Squirt the lemon juice on top and give them a stir. Add in the coconut sugar, cinnamon, and nutmeg. Allow them to cook for about 20 minutes, stirring on occasion. Once they start to soften and break apart, turn the heat down to low. You can use a spoon to break up the pieces of apple more. If you like it pureed, use an immersion blender at the end, or scoop cups out and pour into a blender.

Mine is a bit darker from coconut sugar. I have skipped the sugar in it before, however since these apples were quite tart, they needed it. You can use apple juice instead of water, and the cinnamon and sugar ratios are more to taste. This is very flexible and it makes your house smell great! Give it a try next time you have a surplus of apples on hand.