Good Morning Egg Bake

Breakfast on the weekend can be a real mess. Sometimes I’m wanting to sleep in, sometimes I’m rushing to the farmer’s market. Other times, I’m working. Besides being easy to put together, it’s a great way to clean out your fridge of any veggies that need to get used up, or you have too small a quantity to use elsewhere. Either way, I like eggs. I’ll also say that even though I do love cooking – I don’t always like to buy ingredients for one dish. If you are missing something, use something else!

eggbake3Ingredients:
8 large eggs
1/3 cup milk
1/4 teaspoon paprika
salt and pepper, to taste
pinch of cayenne pepper

1/4 cup diced ham
1 cup spinach, chopped
1/2 cup broccoli, diced
1/4 cup red pepper, chopped
1 cup shredded cheddar

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Preheat the oven to 375F. Mix together the eggs, milk and spices, and pour into a baking pan, or pie pan. Pour the eggs in, then add all the cut vegetables and meat. Top with cheese and a bit more pepper. Bake for about 30-35 minutes. Serve hot, makes 4 servings.

Bacon and Cheese Dip

I went away for the weekend and wanted to take along a few great snacks. This dip was one of them. I served it with some good corn tortilla chips. It’s not a heavy dip, and you get hints of all the great flavors in each bite. I made this portion size for two people to snack on over a weekend, however you can easily double the recipe.

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Ingredients:
6 pieces of bacon, cooked and crumbled
1/2 cup cheddar cheese, shredded
1 cup sour cream
1/4 cup mayonnaise
1/4 teaspoon paprika
a pinch of cayenne pepper
3-4 tablespoons fresh chopped parsley
2 green onions, chopped

Start by cooking your bacon. Once it is cooling off, place the sour cream and mayonnaise in a bowl and stir together. Add in the paprika and cayenne, and stir. Finally add the bacon, cheddar cheese, and parsley. Top off with the green onions.

Easy and delicious!

Over the weekend I also served this watermelon and pomegranate salad. It’s fresh, fun, and anywhere I bring it, the bowl ends up empty! Outings are so much more fun when there is delicious gluten free food available. Just bring plenty to share!

Kale and Quinoa Soup

Kale and Quinoa Soup

Today I made a pot of soup. I wanted to use some of the delicious fresh vegetables that I had available. I wanted it to be hearty and filling. I also wanted it to be healthy, and I wanted something that make good leftovers. It’s not a difficult soup to make, there’s time involved in preparing the vegetables and then you just allow it to cook.

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Ingredients:
2 tablespoons extra virgin olive oil
1/2 white onion, diced
3 stalks celery, chopped
3 medium carrots, chopped
2 garlic cloves, minced
1/4 teaspoon paprika
1 teaspoon rosemary
2 zucchini quartered and sliced
2 cups green beans
2 cups vegetable broth
3 cups water
1 15 oz can tomato sauce
3/4 cup quinoa, rinsed
1 15 oz can black beans, rinsed
3 cups kale
salt and pepper, to taste

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Over medium high heat put the olive oil in a dutch oven or larger pot. Add the onions, carrots, celery and garlic. Allow them to sweat for 3-4 minutes. Add in the green beans, zucchini, rosemary and paprika. Next, add the vegetable broth, water, and tomato sauce. Add in the rinsed quinoa and black beans. Lower the heat to a medium low and allow it to cook for about 20 minutes. Finally add in the salt, pepper, and kale. Allow to cook another 5-7 minutes stirring all the kale in and allowing it to wilt.

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This will serve 6-8. Serve hot, and enjoy.

A few notes: You can use fresh or frozen beans. The quinoa is uncooked and just rinsed before going into the soup. I do remove the ribs from the kale, and shred it a bit with my hands. I added a bit of cheese on top of mine since I love cheese. I’m looking forward to enjoying it again for lunch tomorrow.

I Tried It. Baking your Hard Boiled Eggs

When I was on Facebook the other day I saw a video in my feed from the Food Network. They were showing how to cook your hard boiled eggs in the oven. I cook my bacon in the oven (less mess, no splatter), so I figured I’d give this a try. I rarely post anything that isn’t a recipe, but I found this interesting.

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I make hard boiled eggs a couple times a month. I have days where I am in such a rush that I don’t have time for much of a breakfast, or I want them for a salad. They’re fairly portable, and then I won’t have a growling tummy or the cravings for junk food.

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So what did I think about baking the eggs? Well you cook them at 350F for 30 minutes in a cupcake pan, instead of the 12-ish minutes in boiling water. If you’re my mom, you let the water boil over. I put the oven timer, placed the muffin tin in, and went about my business while they did theirs. They tasted the same, as I had to test one with a bit of pepper right away. I thought it worked out well. Have you ever tried it?

Chicken stuffed with Prosciutto, Spinach and Cheese

We’ve had to change how we eat a bit here at home. Not only do we have to be careful with the gluten, my mother is diabetic, so we watch the carbs. Tonight I made this flavorful chicken along with a salad. This made 4 servings, and I’ll have leftovers for my lunch tomorrow. The actual prep does not take long, and I was able to do other things around the house while it was in the oven.

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Ingredients:
1 lb boneless, skinless chicken breasts
8 slices prosciutto
1/4 cup cream cheese (whipped works best for spreading)
1 handful fresh spinach with ends cut off
dried basil (sprinkle on top of the cheese)
salt and pepper, to taste
2-3 tablespoons olive oil

Heat a skillet on medium high heat with the olive oil while you prepare the chicken, and preheat the oven to 350F.

Flatten out the chicken breasts with a meat mallet. 1/4 inch works well. Lay the prosciutto on top (I had to cut the pieces in half.) Spread the cream cheese on top of the chicken breasts and prosciutto, and sprinkle the basil on top. Lay out the fresh spinach on top of that. Carefully roll them from one end to the other. I use toothpicks to hold them together.  Sprinkle some salt and pepper on them.

stuffedchicken3Place the chicken rolls in the hot pan with the oil and brown them on the top and bottom. Brown the seam side first. If you need to adjust the toothpicks, feel free. This will just take a couple of minutes. Then, if you have a oven safe pan, you can place it right in the oven. Otherwise you will need to transfer them to a baking pan. Bake for 30-35 minutes, until they are fully cooked. Remove from the oven, remove the toothpicks and serve.

stuffedchicken2Serve hot, and enjoy!