Some mornings I love to have a smoothie before I go to work or after a hard workout. This takes just a minute to make, and the gluten free oats and Greek yogurt keep me full till later on when I’m ready to have a meal. Turmeric is a great anti-inflammatory and I started to add it to my smoothies when I’m feeling a bit sore (and I’ve always liked the taste). This makes 1 serving.
Add all the ingredients to a blender and blend till smooth. Drink cold, makes 1 serving.