Avocado Yogurt Dip

avocado and yogurt dipThis is a healthy dip I like to put together when company is coming over. It’s great with tortilla chips and vegetables. I keep this one mild (I do another one that has some heat for myself!) so that everyone including children can enjoy it. However, it’s still packed full of great fresh flavors.

avodip2Ingredients:
2 ripe avocados pitted and skin removed
3/4 cup plain Geek yogurt
3 tablespoons purple onions, chopped
3 tablespoons cilantro, finely chopped
6 cherry tomatoes, chopped
2 tablespoons lime juice
salt and pepper, to taste

avodip3In a medium bowl mix together the avocados, lime juice, and yogurt. An easy way to put and remove the avocado peel – Cut the avocado in half around the pit, stick the pit carefully with your knife to remove it, and use a spoon to scoop out all the avocado from the peel.

Fold in the tomatoes, onions, cilantro, salt, and pepper. Serve with chips or veggies and enjoy! Makes 1 1/2 cups -2 cups.

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