Coconut Pear Pudding

coconutpearpuddingI made a simple dessert with just a few ingredients. This has no extra sugar, is lower on calories but still offers a sweet treat that’s great after a heavy dinner. The coconut and pear together really have a great taste, and goes well with an after dinner coffee or tea.

2 pears, peeled and chopped
1 can coconut milk
2 tablespoons coconut oil
1/2 teaspoon vanilla
1 teaspoon cinnamon

pudding4Over medium heat, place all the ingredients into a medium sized pot. Bring to a boil and stirring occasionally keep at a boil for 10 minutes. Reduce heat and simmer for another 20-25 minutes and let thicken.

Carefully pour into a blender and mix until everything is smooth, place into a dish and put into the refrigerator until set.


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